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SCULPTING FIT MOMS

Coaching for Moms...who have a lot on their plates, who don't have time for 7-day workout programs, who are running after screaming kids (Dads included!) and like a glass of wine once in a while to wind down. Moms deserve some time to prioritize their needs. This is coaching for you.

There are approximately 5 million different workout plans, diets, and personal trainers out there that...just aren't for Moms. The thing about personal trainers, Instagram influencers, and clean eating bloggers is that IT'S THEIR JOB to be in shape, so naturally they have all the time in the world to be in fantastic shape and make the best choices for their bodies, and the world, and blah blah blah. 

But, what if you only have time to workout 2-3 times a week (maybe even at home), have to eat food that your kids like too, and work around our little boss's schedule? Then, you're in the right place.

Sculpting Fit Moms: Text

HOW MANY GRAMS OF PROTEIN ARE IN A HALF-EATEN CHICKEN NUGGET?

The world is filled with experts telling us the best way to diet, to lose weight or gain muscle, to live longer. But, what if your kids like pizza and nuggets, and won't eat that steamed broccoli you cooked for your "diet"?

Approaching 40, with a wife and a toddler, two dogs, a 9-5 for a large tech firm, and a history of high blood pressure in my family, I decided to prioritize health. To stay away from heart disease, to stay on this earth longer for my family, to have the strength to be a protector, and to look better in a swimsuit at the community pool.

A Certified Nutrition Coach now, my goal is to help families like mine that feel like they're swimming upstream. Parents that need help cutting through all the conflicting information on the internet. Moms & Dads that need help building the blueprint to health and fitness, with a focus on fitting it into their crazy lives...not rearranging their lives around fitness.

Staying Fit
Sculpting Fit Moms: Bio

I made the commitment to myself to regain my health, happiness, and confidence but most importantly to establish myself as a top priority again. It's been challenging and exciting, but I have a base of healthy habits to support my continued consistency.

Mia, 37, lost 21 lbs.

Sculpting Fit Moms: Client Testimonial

LOSE YOUR FIRST 5 LBS FREE

Sick of trying to figure it out on your own? Need some accountability and a plan that is geared to you, not some cookie-cutter program that you can download online? 

Try online coaching out for the first handful of fat and discover how accountability and real 1-on-1 coaching can help you.

Fort Lauderdale, FL

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Sculpting Fit Moms: Contact
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