Nice to Meet You!

My name is Jeremy Lyon.

I am a father, husband, and Precision Nutrition Certified Nutrition Coach, so I know how hard it can be to juggle all that life throws at you while somehow trying to practice good health habits. 

Let's work on building healthy habits that don't take away what you love. The goal is to help you fit your health goals into your life, not rearrange it. Practice good habits, and still get to gymnastics on time. 

You can get leaner, stronger, and healthier, and be an awesome parent at the same time. I'll help. Let's talk.